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Wellness Workshops
Explore, Create, and Grow:
Experience Wellness in Our Inspiring Workshops.
✓ Holistic Well Being
✓ Creative Expression
✓ Knowledge and Empowerment
Reiki 101
Tuesday 11/17/26 6:00 pm–7:30 pm
~ Learn, experience and explore Reiki for Yourself ~
$40 per person
Changing Seasons: Composting & Recycling Event
November 20th, December 4th & 5th
Clear out what you no longer need, responsibly.
Cleaning up after fall or clearing out items you no longer need? Bring them to InBalance Wellness Spa for a special community recycling and composting event hosted by R.E. Waste Reduction.
Collection Dates & Times:
Friday, November 20 | 3:00–6:00 PM Friday, December 4 | 3:00–6:00 PM Saturday, December 5 | 10:00 AM–1:00 PM
Drop-off Fee: $10
Location: InBalance Wellness Spa, 2333 Welsh Road, Lansdale, PA
Accepted Items
Seasonal & Household Items
- Live fall decorations: pumpkins, mums, corn and cornstalks, hay bales, pinecones, wreaths, seasonal plants, and flowers
- Halloween costumes and makeup (no masks or wigs)
- Halloween candy wrappers
- Empty laundry and cleaning product containers
- SodaStream CO₂ bottles
- Natural wine corks
- Wood ash from indoor fireplaces
Clothing, Books & Pantry Items
- Clothing and shoes
- Books (no moldy books)
- Expired or stale pantry items (no liquids or oils)
Toys & School Supplies
- Toys and games from Hasbro, MEGA, Spin Master, VTech, LeapFrog, Mattel, LEGO, and Matchbox
- Office and school supplies, including pens, pencils, crayons, markers, paper, toner, and ink
Questions about accepted items? Contact R.E. Waste Reduction at 845-401-4705 or rewaste267@yahoo.com
Tuesday, December 8th | 5:30 pm - 6:45 pm
Energy Alchemy: Group Reiki for Integration + Renewal
Length:
75 minutes
Where:
The Center at InBalance Wellness Spa
When:
Tuesday, December 8th
5:30 pm – 6:45 pm
$45.00 per person
Space is Limited
Wren’s yoga journey started while working with Olympic-level jumping horses. Long days of traveling and working led her to yoga. She connected with the sacred space and community yoga provided. Yoga soon evolved into a means of improving her mental health and finding physical release. Wren continues to inspire others and embraces her lifelong journey as a student of life.
Wren aims to celebrate the body and promote fun through mindful practices that extend beyond yoga and Reiki. Her sessions emphasize breath and bodily alignment, focusing on self-love and relaxation. She hopes clients leave feeling stronger, calmer, and more connected to the mind, body, and soul, reminding them that the “real magic goes beyond the mat”.
Tejal Athavle-Limgye | Ayurvedic Practitioner
Tejal brings over 20 years of experience practicing Ayurveda, a traditional approach to wellness that focuses on bringing balance to the mind and body through nutrition, daily routines, and lifestyle practices.
Classically trained in India, Tejal holds a Bachelor of Ayurvedic Medicine and Surgery and advanced training in Panchakarma. She combines her extensive knowledge with a compassionate, practical approach to helping clients understand their individual needs and make meaningful changes to support their well-being.
Through consultations and workshops, Tejal helps people explore how everyday habits, including sleep, digestion, nutrition, and stress management, can contribute to a healthier, more balanced life.
Appointments: Tejal is available for individual consultations at InBalance Wellness Spa on Thursdays.
To learn more or schedule an appointment, contact Tejal directly at 610-636-4138.