Click here to learn about renting our 400 sq. ft. semi-private room—perfect for classes, meetings, pop-ups, or wellness services
Wellness Workshops
Explore, Create, and Grow:
Experience Wellness in Our Inspiring Workshops.
✓ Holistic Well Being
✓ Creative Expression
✓ Knowledge and Empowerment
Weekly workshop begins Tuesday, April 8th 11:00am
or Thursday, April 10th at 6:15 pm
Watercolor & Mindfulness: A Weekly Workshop for Beginners & Advanced Beginners with Bindi
Take 90 minutes each week to unwind, explore your creativity, and connect with a supportive community. Designed for beginners and advanced beginners, this workshop blends the relaxing art of watercolor with mindful wellness practices. Each workshop will be project based—no experience necessary!
Choose Your Sessions:
Tuesdays (April 8, 15, 22, 29) | 11:00 AM – 12:30 PM
Thursdays (April 10, 17, 24, May 1)| 6:15 PM – 7:45 PM
$145 for the full 4-week class (1 class/week on your chosen day).
Enhance Your Experience with an Optional Art Kit:
$25 Basic Kit (yours to keep): 20 sheets of watercolor paper, 12 tubes of paint, 2-3 brushes.
$40 Premium Kit (yours to keep): Everything in the basic kit plus a sketchbook.
Saturday, May 17th
10:00 am - 11:30 am
Reiki-infused Yoga with Wren
Release & Renew
$45 per person
$35 for InBalance clients
*limited to 10 students
Friday, May 30th
7:00 pm - 8:30 pm
Explore Ayurveda: Learn & Experience Balanced Spring Living
$35 per person
$50 for 2 people
Saturday, June 7th
10:00 am - 11:30 am
Reiki-infused Yoga with Wren
New Beginnings
$45 per person
$35 for InBalance clients
*limited to 10 students
Saturday, June 21st
10:30 am - 11:30 am
Reiki & Meditation Ceremony with Wren
Expansion & Freedom
$45 per person
$35 for InBalance Clients
*limited to 10 students
Upcoming Workshops
Meditation
Sound Bowl Healing
Nutrition Workshops with a registered dietitian
Keep Up with Your Grandkids with a physical therapist
Tarot Card Readings
Meet Your Instructors
Bindi
Bindi Desai specializes in watercolor and mixed media art and is skilled in creating captivating digital illustrations on her trusted iPad Pro. Even as a child, she knew she wanted to become an artist, instead she went on to earn a Master’s degree in Physics. Despite this, she never stopped pursuing her passion for art, designing beautiful greeting cards while raising her family.
Linda
Linda has dedicated over 20 years to practicing and teaching Usui and Holy Fire® Reiki, as well as Integrated Energy Therapy®. Her extensive knowledge and experience with the human energy system have significantly enhanced her ability to support clients on their self-healing journeys. She has attained Master/Teacher levels in Usui and Holy Fire® III Reiki, Karuna Reiki®, and Integrated Energy Therapy®, and since 2005, she has taught and certified more than 100 students.
Wren
Wren’s yoga journey started while working with Olympic-level jumping horses. Long days of traveling and working led her to yoga. She connected with the sacred space and community yoga provided. Yoga soon evolved into a means of improving her mental health and finding physical release. Wren continues to inspire others and embraces her lifelong journey as a student of life.
Wren aims to celebrate the body and promote fun through mindful practices that extend beyond yoga and Reiki. Her sessions emphasize breath and bodily alignment, focusing on self-love and relaxation. She hopes clients leave feeling stronger, calmer, and more connected to the mind, body, and soul, reminding them that the “real magic goes beyond the mat”.
Robyn
Robyn Neiderer is an Ayurvedic Health Practitioner with over 20 years of experience as an Adult Certified Registered Nurse Practitioner in PA. She has practiced trauma and critical care at both The Johns Hopkins Hospital and The Hospital of the University of Pennsylvania, as well as women’s health and primary care medicine. Robyn began incorporating Ayurveda in her own life over three years ago. After consistent lifestyle modifications, and support from her own Ayurvedic practitioner Robyn has improved physical health and sleep habits, balanced daily stress and lost 50 pounds! Robyn’s intention is to help others find their own path to wellness through integration of western/modern and eastern/holistic philosophies of health.